🐿️ OFFICIAL September meet up - outdoor Gym taster with Nicole & Juzza 💪🏼

Event: September Official Crone Club Meet Up Outdoor Gym taster for Crones with Nicole.

When: Friday 4th September / 12:30pm - 1:30pm, with optional drink afterwards.

Please arrive in time to start promptly at 12:30pm

Where: Coronation Park. 37 Forge Ln, Oughtibridge, Sheffield S35 0GG 

Women in perimenopause or post menopause! Ever walked past the gym equipment in the park and wanted to give it a try?

Join us for a fun, friendly Crone Club gathering in Oughtibridge park! We’ll be exploring the outdoor gym equipment together and Nicole will be showing us how it works and supporting us all as we give it a try. You’ll be moving at your own pace and everything is optional. 

There are no fitness expectations, no sweat-inducing drills and zero experience needed - just a supportive group of local Crones getting outside, having a laugh, and giving it a go. Bring a friend (or come solo and meet new ones!) and let's try something different together.

This is a totally free session for Crone Club members and for women who train with Nicole. We’d both love you to bring along a friend who might be interested too, and complete newbies welcome too! We ask that friends and newbies make a suggested donation of £5 (which is refunded if they go on to join Crone Club or one of Nicole’s programmes!) They can make a one off donation here: www.croneclub.org/donate or become a Crone Club Member here: www.croneclub.org/join

• Where: Meet over by the fitness equipment, behind the courts, Coronation Park , Oughtibridge, 37 Forge Ln, Sheffield S35 0GG.

• What to wear: Whatever you are comfortable moving in.

• Weather. The event will take place whatever the weather (unless there is a severe weather warning in place!), so dress accordingly. 

• Bring: Water and your big crone pants (and your Tena lady if needed!)

• Boring but important: Please fill out this short health questionnaire before taking part: https://forms.gle/c2Y4ARZZzhhZFAFP9

• Your Hosts:
  
  Nicole Wright - Female Fitness Coach (Crone-in-Training) Find her on Instagram: @nicolewright_pt or www.yourperimenopausecoach.com

  Nicole runs her ‘Fit & Strong’ small group workouts for women at Worrall Community Association, Tuesdays 12:30pm and at  Oughtibridge Parish Hall, Thursdays 2pm.  If you are interested in joining on message her on WhatsApp: 07949 251858.

  
  Nicole also has an online programme,  designed specifically for women in perimenopause and beyond who want to stay active and fabulous and learn to exercise and eat in a way that supports their changing body and hormones.

  You can read the full details here and if you are interested in joining Nicole has offered a 10% Crone discount for the first 3 months: https://yourperimenopausecoach.com/join-perimenopausemasteryhub

  
  Juzza G - Founder of Crone Club
  Juzza finds cool crones and connects them for fun and sisterhood. Collaboration taster events like these are part of Juzza’s vision to create a Crone Economy where women support each other’s businesses, events, and projects! Get involved in more #TrainingForAgeing taster activities like these or just connect with other cool crones, join Crone Club now! www.croneclub.org/join

• How to book:
  1. Complete Nicole’s health form here: https://forms.gle/c2Y4ARZZzhhZFAFP9 (this bit is important - if you don’t fill in the health form, you won’t be able to join us).
  2.Book your space by completing the form below. 👇🏽 (Please tick the sign up for news and updates box - it’s a GDPR requirement to tick the box so we can get in touch with you! Your details won’t be shared with anyone, and we won’t bombard you with stuff!)